Programs

Children's Karate (4-11years)

Our children's programme has been specially designed with your child in mind. The classes not only involve the teaching of kicks and punches but concentrate on boosting you child's self-confidence and increasing their self-esteem. The programme has been proven to hugely improve our students focus both in the dojo and in the classroom! The exciting curriculum has been specially designed to increase strength and agility as well as discipline and respect.

Ladies Fitness Kickboxing (12 years+)

Muscle and Fitness Magazine quote Kickboxing as being one of the top calorie-burning sports, burning in excess of 800 calories an hour! Making our Ladies Fitness Kickboxing classes the ideal way to get in shape in 2009! As well as your pumping cardio workout you will learn lots of practical self defence skills that are highly valuable in today's society! " You will Kick and Punch yourself into the best shape of your life! "

Adults Kickboxing (12 years+)

A unique martial art program for men and women incorporating a mixture of Kickboxing, Karate, practical self defence and weapons training. This programme gives students a realistic personal protection system for the dangerous world we live in today! At the same time keeping fitness levels high, making new friends and above all having fun! No previous martial arts experience required...!

For more information on our programmes email us via the contact us page.